- Calm the mind
- Reduce blood pressure
- Improve sleep, mood, and emotions
- Regulate heart rate
- Balance hormones
- Improve cognitive function
- Lowers anxiety
- Improves immune system
Just show up to experience the deepest and most relaxing state of Zen you can ever imagine.
Program is offered on behalf of the Bethlehem Parent & Family Support Group.
***EVENT IS FREE for individuals that have been impacted by a family member's substance abuse.